No Time Like The Present: Finding Freedom, Love, and Joy Right Where You Are

by Jack Kornfield

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Drawing on lessons from Buddhism and clinical psychology, Kornfield presents to readers how one's life can be enriched by practicing compassion and awareness and shifting one's perspective.

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How can we transcend from feeling pain, disappointment, fear, anxiety, or any other struggles that life throws at us? How can break free from ourselves and our circumstances? How can we live and love more peacefully and joyfully in this bustling world? According to Kornfield, the power lies in our own hands and in the here and now.